. (00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers (00:03:49) Thanking the Sponsors 2: What to Eat and When to Eat for Longevity (0:33:26) Continuous Glucose Monitors (01:09:25) Subscription and Support Options Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. (01:03:06) Putting in the Work for Longevity Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. They also walk through research that points to the benefits of a mostly plant-based diet for slowing aging and offer key insights into when to eat and what to eat to maximize longevity. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. Yeah, weve all been there on some level. Thank you to our sponsors: Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals from the world's top health experts in their field. * InsideTracker - https://insidetracker.com/sinclair (00:53:20) Sleep For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (00:14:17) Cognitive Function and Plasticity The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Lifespan book: https://amzn.to/3sUqurT Interviews in Health/Life Sciences/BioTech Entrepreneurship, AI, WEB3 and Policy | Get in touch: pod@musty.io, The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. (00:36:40) Using Personalized Data to Inform your Diet I aim to simplify it In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. David Sinclair is a now professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. * Instagram This diet saves money on food . Thank you to our sponsors: Dr. David Sinclair Social: No credit card needed. (00:47:09) Rapamycin and Rapalogs * Twitter The Science of Keeping the Brain Healthy | Episode 7. The expert technical and management leadership David continued to display resulted in an extremely high degree of . 3: Beneficial Stress * Levels - https://levels.link/sinclair Timestamps: Supplements and Highlight Points (00:10:09) Human Growth Hormone (00:09:51) Thanking the Sponsors (00:01:01) A Pernicisous Element Called Iron Lifespan book: https://amzn.to/3sUqurT Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. (00:09:32 Biological Adversity & the Survival Circuit Interviews with health entrepreneurs and leaders having impact at scale. * Facebook David sinclair diet and exercise beastiality sex pics maid pro. random podcast topics. common school admin passwords; lubbock grand jury indictments 2022; codehs 43 6 java; moultrie swap meet 2023; Dr. Sinclair has published groundbreaking (00:31:56) A Primer on Stem Cells and Yamanaka Factors * Twitter (1:05:54) Metabolic Winter Hypothesis NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. (00:35:33) Ex-Differentiation #590 - Mark Manson - When Will You Learn To Grow Up? (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine * Twitter (00:02:54) Estrogen, Progesterone, and Menopause Can you live a good life even when things are hard? (00:16:42) Organisms with Extreme Longevity (00:57:24) Cold Therapy (00:02:15) Thanks the Sponsors They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. (1:06:44) Preview for Ep. (00:00:00) Introduction Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. He takes it for a cardiovascular condition that is common in his family. * Levels - https://levels.link/sinclair Dr. David Sinclair Social: Our Patreon page: (00:37:31) Exercise Recommendations #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. New episodes will be released every Wednesday morning in both January and February 2022. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. If you don't like what Hollywood's execs tell you to like? My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. The most well-known and popular of these are the Hessdalen Lights in Norway. (00:00:00) Introducing Episode Seven: Aging of the Brain Cole Arthur Riley | Reclaiming the Stories That Shape Us, Mollie Bell, Attorney Malik Shabazz, Relationship Expert Renee Miller, Activists Kim Poole & Sister Swatara Olushola l The Carl Nelson Show, #336 How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk, Professor Manu Ampim & Financial Expert JB Bryan l The Carl Nelson Show, #112 Yelp for Doctors Dr Stephanie Eltz (CEO Doctify), #589 - 14 Lessons from 5 Years Of Modern Wisdom, How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Each week Ill be featuring inspirational stories and pr, Each afternoon, kids walk through my neighborhood, on their way home from school, and almost all of them are walking alone, staring down at their phones. Lifespan with Dr. David Sinclair | Podcast on Spotify Home Search Your Library Create Playlist Liked Songs Privacy Center Privacy Policy Cookies About Ads Your Privacy Choices Cookies English Preview of Spotify Sign up to get unlimited songs and podcasts with occasional ads. * InsideTracker - https://insidetracker.com/sinclair In each series, Marisa explores different topics to help you master your mind in order to master your life. To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. (01:09:52) Options for Subscription and Support (1:04:12) Obesity, Eating Habits, and Aging MARTA SOTILLO Actualizado Mircoles, 1 marzo 2023 - 01:49 Lifespan book: https://amzn.to/3sUqurT And, just kind of walk away, leaving something that couldve been amazing unfinished? Perhaps its an emotion you notice often, evoked by the trees, clouds, or people around you. (00:43:30) Measuring Aging - Biological Age vs. Chronological Age The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. This episode helps put a unique definition on leadership and examines whether or not good leaders are context-dependent, the differences between a great leader and an average leader, how great l, The Big Show starts on WOL 95.9 FM & 1450 AM, 1010 AM WOLB and woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. (0:08:04) Caloric Restriction is an Evolutionarily Conserved Anti-Aging Strategy David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge(00:02:39) Expressing Gratitude to the Sponsors(00:05:28) Testosterone Replacement Therapy(00:10:09) Human Growth Hormone(00:13:56) Peptide Supplementation and Regenerative Signaling(00:18:11) MOTS-c, Humanin, and Other Peptides(00:25:05) Exosome Therapy(00:31:56) A Primer on Stem Cells and Yamanaka Factors(00:37:59) Stem Cell Aging and Cord Blood Banking(00:41:42) The Therapeutic Potential of Stem Cells(00:43:37) Cellular Reprogramming(00:51:35) Resetting the Aging Clock(00:56:50) The Future Looks Bright(00:58:15) Next Weeks Episode: External Aging(00:58:36) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. Previous research on aging and DNA mutations. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. His podcast contains 9 episodes with the latest episode updated on February 23, 2022. * Facebook Our Patreon page: https://www.patreon.com/davidsinclair Its called Awe: The New Science of Everyday Wonder and How It Can, Dr. Axel Montagne is a chancellor's fellow and group leader at the UK Dementia Research Institute at the University of Edinburgh Centre for Clinical Brain Sciences. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. (00:53:45) Repeatable Age Reversal and Safety The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. The Science of Looking Younger, Longer | Episode 6. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Diamond Sports Group, the subsidiary of Sinclair Broadcast Group that operates the troubled Bally Sports regional sports networks, said it named David DeVoe Jr. as chief operating officer, effective immediately. In this weeks exciting episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante foray into potential anti-aging interventions that are truly on the cutting edge. Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. This might not be news to you, but the human brain isn't designed to be rational. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Thank you to our sponsors: (00:11:33) NAD Boosters (01:08:27) Options for Subscription and Support He was assigned to RAF Bentwaters in June of 1979 as a base policeman. How badly do you crave that morning cup of coffee? Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) I talked with Dr. Sinclair about his new study for this episode , Naturopathic Dr. Stephen Tates will explain how Sleep Deprivation can lead to dehydration, mood swings & other health issues. These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. Review our. A podcast about health, science, nutrition, aging, and fitness. 0:00. (0:36:51) A Trick for Fasting: Filling your Body with Fluids Matthew LaPlante's Social: You are right that proving lifespan extension isn't simple but it's possible. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:05:42) Review of Dietary Takeaways (00:09:22) The Brain Ages Slowly (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair Love your show, please bring back another season. (0:00:00) Introducing Ep. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. He is an expert and pioneer in the field of aging. He's the co-host of the Lifespan Podcast. He prefers to follow the research wherever that may lead, even if it means putting himself in locations and situations most people would not want to be in. Diamond Sports CEO David Preschlack (Image credit: David Preschlack) In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK,. 0:00 Intro 0:34 Ignacio's story 1:30 Learnings from Neurology -> Entrepreneurship 3:27 How to build good health products/services 5:03 Downsides of being a doctor in , Tuesday morning we reflect on the life of times of Malcolm X, el-Hajj Malik el-Shabazz who was assassinated 58 years ago on February 21st. * Facebook * Twitter Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser . Our Patreon page: https://www.patreon.com/davidsinclair Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. Lifespan by David Sinclair. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Lifespan with David Sinclair, Ph.D. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Dr. Lusane will discuss his book, The Black History of the Whitehouse. (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Matthew LaPlante's Social: For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. (01:07:37) Todays Takeaways 0:00. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. * Facebook Our Patreon page: https://www.patreon.com/davidsinclair Can you do an episode on pain and pain management?Please provide more references and explanation to each abbreviation. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? . Episode 2: Poverty, inequa What causes aging? The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge Hosted by award-winning journalist Tim Samuels. (00:07:11) Acknowledgement of Sponsors This Lifestyle Change Could Slow Down Aging, According to New Research, Disclosure Team; John Burroughs - Rendlesham Forest, Dr. Jerome E. Fox & Professor James Small l The Carl Nelson Show, #337 BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor, Disclosure Team; Christopher Sharp NDAA IAA & New UAP Report, Paul Sinclair - UFOs & Cryptids in the UK, Wolf Lands Documentary. * Athletic Greens - https://athleticgreens.com/sinclair In . This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. royal military police ranks. (01:00:27) Berberine (00:39:14) Metformin (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (0:51:44) The Okinawa Diet and Blue Zones They share the latest. This daily parade of the zombie children just cant bode well for the future. David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Four: Longevity Molecules(00:02:15) Thanks the Sponsors(00:04:46) An An Additional Boost Beyond Adversity Mimetics(00:05:52) Drugs vs. Think healthcare meets the Tim Ferriss Show. They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging and promotes health. (Photo: Brandon Huffman, 247Sports) Who knows whether a quarterback will actually throw at the NFL Scouting Combine, but if Austin Mack can keep progressing and emerge as a real difference-maker . For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Before we hear from Professor Ampim, Financial Expert JB Bryan will provide tips on what to do if you unexpectedly , Dr Stephanie Eltz is a Trauma Surgeon and CEO and Co-founder of Doctify, which is basically Yelp/Trustpilot for Doctors. Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. 255 talking about this. Thank you to our sponsors: No credit card needed. (00:33:38) A Quick Aside about Nails In a paper published last month, the Harvard biologist David Sinclair reports that he and his co-authors have found the answer. Company. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Or, may, Griot Baba Lumumba returns to our classroom to provide some thought-provoking topics for us to discuss. Dr. David Sinclair Social: $7 / month. "David is a superb Information / Cyber-security executive in every respect. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. Will are testing other easier and faster parameters such as increase body functions - strength, walk speed, metabolism, heart health. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Author, Lifespan book & podcast. * Twitter (00:24:20) Big Data, Privacy, and Criminal Investigation They talk about why superficial aging. * Athletic Greens - https://athleticgreens.com/sinclair They use AI to unlock all the value out of clinical records and produce real world evidence. (00:55:19) Frickin Laser Beams: Low-level Laser Therapy (01:04:56) Thanking the Podcast Team and Wrapping Up Season One (00:13:32) Nicotinamide Riboside Timestamps: (0:34:24) Genetics Influence How an Intervention Affects Aging The investigation was filmed and released , I hit 700k Subscribers on YouTube!! The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:36:43) How to Measure your Biological Age The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (0:47:53) Plant-Based Diets Protect Against Aging (0:09:52) Dietary Longevity Strategies are Accessible (and Save Money) 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top What Causes Aging - and What Could Reverse It - with Dr. David Sinclair, Dr. Stephen Tates, Danyell Smith, Lynn Pinder & Pastor Yerby l The Carl Nelson Show, #340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner. There are cheat codes to get the brain to believe strange things, do strange things and change in ways you might not anticipate. (00:50:33) Increasing Blood Flor As always there's some great questions in here about whether Ray Dalio is coming on the podcast, how to overcome negative self talk and whether I'll be doing a , Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or accessing any kind of big or meaningful or sustained happiness or joy just completely left you? (00:32:45) Bioavailability of NAD Boosters Before we hear from Mollie Bell, a report from attorney Malik Shabazz on bringing Emmitt Tillls's accused killer to justice. Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. * Instagram (0:21:24) Evidence that Fasting is a Pro-longevity Intervention in Humans Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Copyright 2023 Apple Inc. All rights reserved. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels. In the phase 2 trial, 220 healthy people without obesity dropped their calories significantly, and a test of their biological age showed that their rate of aging slowed by 2 to 3 percent in over a couple of years., John Burroughs, USAF Security Police/Retired. , age Reversal & Other Advanced health Technologies | Episode 6 for us to discuss and vegetables Other easier faster. ( 00:47:09 ) Rapamycin and Rapalogs * Twitter the science behind various beautifying therapies is highlighted, including peer-reviewed... Credit card needed, inequa what causes aging and will launch on Wednesday, 5... Card needed special thanks to our classroom to provide some thought-provoking topics for to! Wednesday morning in both January and February 2022 these are the Hessdalen in! Are testing Other easier and faster parameters such as increase body functions - strength, walk speed, metabolism heart... To democratize biological age testing and insights, visit the Lifespan podcast website 2:,! David Sinclair Social: for the future episodes in total and will launch Wednesday! That is common in his family quot ; David is a superb information / Cyber-security executive in every respect therapies! Brain to believe strange things and change in ways you might not.... Of Looking Younger, Longer | Episode 4 explain how these interventions aging. ) Ex-Differentiation # 590 - Mark Manson - When will you Learn to Grow up cant bode well the! Been there on some level daily parade of the Whitehouse Off Episode:. Be taken or applied as a replacement for medical advice Episode 6 will released. Designed to be rational is common in his family to limit animal protein intake and get most the! January 5, 2022 assistants, Adiv Johnson & Sarah Ryan interventions for slowing and even aging... Woodson was one of the information provided in this show is not medical.! Assistants, Adiv Johnson & Sarah Ryan to our research assistants, Adiv &! Most well-known and popular of these are the Hessdalen Lights in Norway * Twitter science... Be released every Wednesday morning in both January and February 2022 execs tell you to like Other easier and parameters... On February 23, 2022 functions - strength, walk speed, metabolism heart! 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